June 18, 2013 at 3:21 pm
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Anti-Aging Sleep with Bev Miller

Watch this interactive segment on the Live Healthy Now show to learn the secret to getting younger in your sleep

May 15, 2013 at 4:00 pm
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CKWS TV Live @ 5 with Bill Welychka

J. Waterman discusses the difference between Quality and Quantity of Sleep and the importance of the right kind of water to Optimize Sleep.

April 24, 2013 at 11:29 am

Oops! Did Your Doctor Forget to Mention That?

J. Waterman reveals stunning statistics everyone should know. Simply stop snoring with a 5 Step Protocol and you could save your life. How come your doctor does not ask if you snore??

April 23, 2013 at 3:36 pm

Disigning Your Bedroom for Blissful Sleep at the Hamilton Home Show

J. Waterman explains how your bedroom should look, feel, sound and smell to optimize sleep for extremely good health.