How to Buy a Mattress

Written by: September 27, 2014 at 4:48 am

Most of us humans are supposed to spend about 1/3 of our lives sleeping. However, studies show that one out of four people you know spend 1/3 of their time TRYING to get a good nights sleep. Unfortunately for those people, if not corrected, it can lead to a lack of focus due to fatigue, leading to less productivity and therefore less income, lower quality of life and lower immunity leading to chronic diseases including high blood pressure, cancer and a host of other problems. What I will share with you below is a unique perspective on the importance of sleep and how to buy a mattress so that your quality of sleep is optimum…

Follow Your Dreams

Written by: April 15, 2013 at 10:55 am

If you want to follow your dreams, you must first control them. Learn how inducing High Quality Sleep will help you control your dreams so you can follow your dream.

Snoring: It’s Annoying Your Partner But Killing You!

Written by: January 10, 2013 at 6:06 pm

Now don’t get too worked up, because stress will kill you much faster than snoring will. Relax, take a deep breath and I’ll explain the cause and effect of snoring along with some good solutions.

Is Your Hard Mattress Hardening Your Arteries?

Written by: November 10, 2012 at 1:20 pm

Clearly understand the connection between hard mattresses and how they contribute to an increased risk of heart disease. Importantly, real solutions are provided.